Below is list of best health resource guide and essential toolkit that has helped many individuals to improve their health. This contains equipment list, essential supplies.
It does not matter which program you are enrolled in; use these simple and easy to understand toolkit. These resources are often recommended by experts to manage your health in better way.
You can download resource guides for free. This is ultimate list of products and tools preferred by healthy community. Global Community members use it on regular basis.
Chronic and Lifestyle Condition Education & Learning
- Health Fountain Society: Get started by becoming a member of global community
- Newsletter
Diabetes
- Snacks for Diabetic Kids
- Daily Diabetes Checklist
- Diabetes Complications Guide
- 5 Day Diabetes Menu Planning Challenge
- 21 Day Pre-Diabetes Sugar Control Challenge
- Sugar/ Glucose monitoring device / monitoring equipment
- Continuous glucose monitoring device
- Sugar alternatives
- Insulin needles
- Glucose testing strips
- Sugar Monitor Carrying case
- Tablet Container
- Diabetes assessment tool
Blood Pressure
- Blood pressure monitor
- Daily Blood Pressure Checklist
- Blood Pressure assessment tool
Cholesterol
- Cholesterol Monitor
- Cholesterol testing strips
- Cholesterol Checklist
- Cholesterol assessment tool
PCOD/ PCOS
- PCOD Symptom Checklist
- PCOD/ PCOS Checklist
- PCOD assessment tool
Weight Management (Weight Loss / Weight Gain)
- Home / Bathroom Weighing scale
- Measurement tape
- Weight Loss Checklist
- Weight Gain Checklist
- Weight assessment tool
Asthma / COPD
- Nebulizer
- Inhaler
- Peak flow meter
- Air purifier
- Pulse oximeter
- Oxygen concentrator
- Nebulizer
- Spirometer
- Asthma Checklist
- Steam Inhaler
- Asthma assessment tool
Thyroid
- Thyroid checklist
- Thyroid assessment tool
Arthritis, Bone and Join pain
- Orthopaedic heat belt
- Arthritis Checklist
- Arthritis assessment tool
Nutrition and supplements
- Protein Supplements
- Multivitamins
- Nutrition assessment tool
Exercise
- Shoes
- Socks
- Resistance bands
- Ankle Bangle Weight
- Wrist Bangle weight
- Sports Bra
- Pedometers
- Braces (Elbow, Wrist, Back, Ankle, Knee, Leg)
- Finger splints
- Foot support
- Waist and Abdomen support
- Compression garments
- Exercise Checklist
Yoga
- Yoga Mat
- Exercise ball
- Straps
- Blankets
- Blocks
- Bolsters
- Chairs
- Eye pillows
- Yoga Bricks
- Massage Balls
- Rollers
- Belt
- Sandbag
- Towel
- Swing
- Mat cleaning wipes
- Battery operated / Scented candles
- Shorts
- Capris
- Tanks
- Pullover
- Yoga pants
- Yoga Tops
- Yoga wedge
- Hand towel
- Yoga wheel
- Yoga Checklist
Zumba Essentials
- Zumba bodysuit
- Zumba leggings
- Zumba sweatpants
- Zumba Tee
- Zumba Pullover
- Zumba bra
- Gym towel
- Zumba Checklist
Meditation
- Meditation mat
- Meditation cushions
- Chime, bells, or gong
- Essential oil diffuser
- Incense sticks
- Lighting system that allows for dimming
- Salt lamp
- Eye mask
- Meditation Candles
- Singing bowl
- Meditation blanket
- Prayer Beads
- Meditation Checklist
Women Health
- PAP Smear Test
- USG test
Oral Health
- Toothbrush
- Dental floss
- Oral Health Checklist
Skin and Hair Care
- Mild or moisturizing soap
- Skin moisturizer
- Mild shampoo
- Skin Health Checklist
- Hair Health Checklist
- Facial stem vaporizer
Varicose veins
- Compression Stockings
Motivation
- Motivational Quotes and posters
Eye care
- Silicone Eye Patch / Pad
- Eye mask
Neck Care Essentials
- Neck Pillow
- Pain assessment tool
Headache and migraine pain essentials
- Memory Foam + Cooling Gel Pillow
- Headache and migraine pain assessment tool
Acupressure and Massage Kit
- Magnet Massager
- Foot Mat with Magnet
- Hand Roller
- Foot Roller
- Face roller
- Belly belt
- Foot Massager
Common Medical Instruments / Medical devices and essential equipment
- Digital Thermometer
- Infrared Thermometer
- Walker
- Wheelchair
- Commode, urinal, bed pan
- Sanitizer dispenser
- Face masks and face shields
Health Financial Management
- Health Insurance
- Life Insurance
- Health Finance Checklist
- Financial knowledge assessment tool
Pathology and Diagnostic tests
- HbA1c
- Cholesterol Profile
- Liver function Test
- Renal/ Kidney Function test
- Complete Blood Count
- Thyroid function test
First Aid Equipment
- Bandages
- Heating pad
- Adhesive tape
- Antibiotic ointment
- Antiseptic solution
- Cotton balls
- Disposable non-latex gloves
- Eyewash solution
- Hydrogen peroxide
- Instant cold packs
- Petroleum jelly or another lubricant
- Plastic bags
- Scissors and tweezers
- Sterile saline
- Sunscreen
- Essential Medicines
- Body and Health knowledge assessment tool
